How do you Compare to You?
“It is not how you compare to others that is important, but rather how you compare to who you were yesterday. If you’ve advanced even...
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Just Breathe
Breathe work and the power of breathing and allowing the uncomfortable. Allowing the breathe and life to flow provide a sense of empowerment and...
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Scarcity Exploration and Discovery
The power of scarcity and how it may effect the day-to-day. Being a woman and how it differs from how men are treated and how scarcity comes into...
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Finding your JOY!
Learn how to find joy by releasing anger. See how the practice of being present, breath work and gratitude can all lead to finding your joy.
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