Colleen Fava Listening to poetry in a meditative state may help to being more insights as you connect to your body and breath noticing how the words bring about different sensations and emotions. Hope you enjoy listening to this in a different way:
“My deepest fear is not that I am inadequate.
My deepest fear is that I am powerful beyond measure.
It is my Light, not my Darkness, that most frightens me.
I ask myself, who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who am I NOT to be?
I am a child of God or spirit.
My playing small does not serve the world. There is nothing enlightening about shrinking so that other people won’t feel unsure around me.
I was born to make manifest the glory of God or spirit that is within me.
It is not just in some of us; it is in everyone.
As I let my own Light shine, I unconsciously give other people permission to do the same. As I am liberated from our own fear, my presence automatically liberates others.”
~ adapted quote by Marianne Williamson
